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YOUR OWN PATH TO

BREAKING FREE

Loving Couple

Feeling Stuck, Anxious, or Overwhelmed Every Day?
 

When Stress Turns into Anxiety and Low Mood

Find Relief, Support, and a Path Back to Balance.

I help working professionals, educators, and caregivers move from stress and burnout to calm, clarity, and emotional resilience, through personalized coaching and practical tools that actually fit your life.. 

Meet Dafydd Sarella

A Certified Health Coach with more than 10 years of experience helping professionals create a life they love waking up to.

We all experience moments of feeling stuck, whether it’s in a relationship that feels disconnected but that we want to nurture, in a job or career where we long for renewed inspiration, or in patterns of self-criticism, stress, and low self-worth that we’re ready to transform.

Breaking free often involves more than just recognizing our options and making plans. It requires uncovering the fears that are preventing us from making meaningful, lasting changes. It also takes courage to confront those fears, move past them, and embrace the freedom that awaits.

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What I Specialize In

Navigate Your Story

Discover Your Strength

Build Emotional Resilience

Book Now

What clients are saying

Abigail, Idaho

I met Dafydd during one of the most challenging seasons of my life, when panic attacks and severe anxiety were overwhelming me. He took the time to listen deeply, help me navigate my entire life story, and guide me through my struggles with patience and wisdom. I realized that we all carry a story, and sometimes we need someone to help us unpack it and that’s exactly what Dafydd did. Through his guidance, I experienced a lasting transformation that completely changed my outlook on life.

Let's Get in Touch

Your well-being begins with a conversation.

Tekoa Health

Fort Worth - Texas

Tel:

​360-771-7877

E-mail : dafydd@tekoahealth.com

 

Tekoa Health LLC opens the door to transformative growth. With Dafydd Sarella as your coach, you'll embark on a journey toward holistic well-being and vibrant living, nurturing happiness and fulfillment in different aspects of life.  

 

Welcome to the tribe!

 

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